Switching to a menstrual cup is an empowering decision that offers comfort, eco-friendliness, and long-term savings. But one common challenge many face is figuring out how to choose the right size menstrual cup. The correct fit not only ensures leak-free protection but also makes your period experience smoother and more comfortable. In this guide, we’ll walk you through the factors to consider and why Shordy is one of the best menstrual cups in Europe for all body types.
Why Menstrual Cup Size Matters ?
The menstrual cup size plays a huge role in comfort and effectiveness. A well-sized cup fits securely, prevents leakage, and is easy to insert and remove. On the other hand, if you pick the wrong size, you may experience discomfort, difficulty in positioning, or even leaks. That’s why understanding your body and flow is so important when selecting a menstrual cup.
Factors to Consider When Choosing the Right Size
Age and Cervix Height
Your cervix position changes with age or childbirth experience. Measuring your cervical height during your cycle is a great indicator of which cup size you need. A lower cervix usually requires a smaller, shorter cup, while a higher cervix may be better suited to a larger one.
Flow Intensity
Women with light to moderate periods often manage well with small-sized cups, while those with heavy flow may prefer larger sizes. Choosing a cup with enough capacity helps reduce bathroom visits and provides greater peace of mind.
Childbirth History
Vaginal childbirth may affect pelvic muscles, often making a larger menstrual cup size more comfortable and secure. For those who haven’t given birth, smaller sizes are usually recommended.
Pelvic Floor Strength
A strong pelvic floor supports a smaller and firmer cup. If pelvic muscles are weaker, a slightly larger or softer design may be easier to use.
Personal Comfort & Trial
It often takes a cycle or two to adjust and find your perfect fit. Starting with a trusted brand like Shordy gives you confidence because of its wide size range.
Why Shordy is the Best Menstrual Cup in Europe
When it comes to quality and comfort, many women in Europe rely on Shordy. The brand is recognized for its durable medical-grade silicone, user-friendly design, and multiple sizing options that suit beginners and experienced users alike. Whether your goal is eco-conscious living, saving money, or enjoying leak-free days, Shordy stands out as the best menstrual cup in Europe.
(Interlink example: Shordy Menstrual Cup offers tailored sizing.)
Tips to Make the Right Choice
Use an online menstrual cup size chart as a starting guide.
Consider buying a size kit that lets you try both small and large cups.
Don’t ignore your comfort - if a cup doesn’t feel right, switch to another size.
Keep in mind that your body may change over time, especially after childbirth.
Choose a reputable brand such as Shordy for maximum reliability.
Final Thoughts
Finding the perfect menstrual cup size isn’t complicated once you know your body and lifestyle needs. Understanding cervix height, menstrual flow, and childbirth history helps narrow down the options. And if you want to skip the guesswork, Shordy has proven itself as Europe’s most reliable and comfortable brand for all women. Make the switch with confidence and enjoy stress-free periods.
This blog is for informational purposes only and should not be considered a substitute for professional medical advice.