Periods are a part of life, but the amount of waste they generate often goes unnoticed. A single person can use up to 12,000 pads or tampons in their lifetime. Most of these products are made with plastic components and take hundreds of years to decompose. They contribute significantly to landfill waste, pollution, and even harm to marine life. It’s a serious environmental concern and one that’s rarely discussed openly. This is where a simple yet effective change can make a big difference. By switching to a reusable menstrual cup like the Shordy Cup, you can drastically reduce the number of disposable products you use throughout your menstrual life. In fact, one Shordy Cup can replace up to 2,000 pads or tampons. That’s not just a number—it’s a shift toward more responsible, cost-effective, and sustainable period care.
The Problem With Disposable Products
Pads and tampons are convenient, but they come with several drawbacks. They’re costly in the long run, contribute to pollution, and may contain synthetic materials, fragrances, or chemicals that can irritate sensitive skin. The production and packaging of disposable products also consume energy and water resources, adding to their environmental impact. Aside from that, the need to constantly restock menstrual supplies can be inconvenient. Running out of pads or tampons while traveling, at work, or during an emergency is a stress every menstruating person has likely faced at some point.
Why the Shordy Cup Makes Sense
The Shordy Menstrual Cup is designed to address many of these problems. Made from 100% medical-grade silicone, it is reusable, body-safe, and lasts for years with proper care. Instead of absorbing menstrual flow like a tampon or pad, the cup collects it. This approach is not only more eco-friendly but also healthier for your body.
Some of the key benefits include:
Less waste: Instead of throwing away 15–20 pads or tampons per cycle, you simply reuse the same cup.
Longer wear time: The cup can be worn for up to 12 hours, including overnight.
Comfortable design: Soft and flexible, the cup molds to your shape for a secure, leak-free experience.
Cost-effective: A single purchase replaces years of monthly spending.
Over time, the convenience of not having to buy menstrual products every month adds up. That’s not just good for the planet it’s also easier on your wallet.
How to Use It
The Shordy Cup is folded and inserted into the vaginal canal, where it opens and forms a gentle seal against the walls. This allows it to stay in place and collect fluid safely. After 8–12 hours of wear, it can be removed, emptied, rinsed, and reinserted. Most users report that the learning curve is manageable. Within two or three cycles, the process feels natural and even easier than managing pads or tampons.
A Step Toward Sustainable Self-Care
Switching to a menstrual cup is a personal decision, but it has far-reaching effects. Reducing your reliance on disposables lessens your impact on the environment while giving you more control over your period routine. You’re no longer dependent on external supplies, and your monthly routine becomes simpler and less wasteful. If you're looking for a reliable, eco-conscious way to manage your period, the Shordy Cup offers a long-term solution that benefits both your body and the planet. It's not about making drastic changes just one mindful choice that makes everything else easier.
Note - This blog is for informational purposes only and should not be considered a substitute for professional medical advice.